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www.noosafit.com 0412 955 186 noosafit@me.com |
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Your first meeting with me is ALWAYS FREE. At this time we discuss your goals, your likes and dislikes and how you would like to structure your training program. After all, it’s all about YOU. Between us we can plan your workouts to suit your lifestyle and aim for realistic, achievable goals. |
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| Personal Training – 10 session package |
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| Individual | $75 per hour (paid per session) | |||
| $650 paid in advance (10 sessions) | ||||
| Couple | $120 per hour (paid per session) | |||
| $1000 paid in advance (10 sessions) | ||||
| Includes: | ||||
| Customized progressive training program and any updates or alterations that may be needed as time goes by. | ||||
| Complimentary Nutrition Consultation and Top Tips for Weight management (valued at $60) | ||||
| Unlimited email contact | ||||
| Group Exercise to Music Class | $20 per class (per person) | |||
| Min 5 people | $150 (10 classes in advance) | |||
| Nutrition/Wellbeing Consultation | $60 for 45 min consultation | |||
| Includes: | ||||
| Personalised Top Tips for Weight Management | ||||
| Recipe Adaptation options | ||||
| Personal Food Planning | $60 for 45 min consultation | |||
| Includes: | ||||
| Cupboard Overhaul | ||||
| Trip to supermarket to select healthy food choices | ||||
| Customised shopping list for optimum nutrition | ||||